Why Traditional Senior Fitness is Dead

Dan discusses why he thinks the traditional senior fitness program is dead.  The old way of training seniors where they sat in a chair and did exercises in a chair is not the way to improve function.  Our program is geared towards improving function, lower body strength, reducing falls and much much more.  To start training clients effectively and help them function better as they get older, take a look at the Functional Aging Specialist at the tab above.


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