Paul Holbrook, MA, CSCS

Paul has a Masters degree in Gerontology from the Fischer Institute for Wellness at Ball State University. He worked as an intern at the Human Nutrition Research Center on Aging at Tufts University under the direction of Dr. Maria Fiatarone and Dr. Miriam Nelson. In addition, Paul also studied the social and psychological aspects on aging in relation to health. He was involved in increasing muscle strength and mass through resistance training in older adults at the Hebrew Rehabilitation Center for the Aged, in Boston, MA.

Paul is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association and has worked as a personal trainer for over 20 years with over 30,000 personal training hours. He is also certified in the Functional Movement Screen.

In 2005, Paul founded Age Performance which is a human performance training center for adults 50 plus where he develops comprehensive strength training programs to improve their physical function and human performance. Paul gives frequent seminars and workshops on older adult physical performance at fitness centers and senior housing developments. He currently competes in Master and Senior Games Track and Field meets where he medals in the 50, 100, 200 and 400 meter sprints. Paul is married with two children.

Christian Thompson

Christian is an Associate Professor in the Department of Kinesiology at the University of San Francisco and the owner of Thompson Fitness Solutions, LLC.  Christian has published scientific articles on exercise programming for older adults in peer-reviewed journals such as Medicine and Science in Sports and Exercise, Journal of Aging and Physical Activity, and Journal of Applied Research.

At USF, Christian is engaged in numerous research and community projects investigating exercise programming for falls prevention in older adults. These projects, including Brain Body Trainer (neuroscape.ucsf.edu) and Always Active (www.alwaysactive.org) have been externally funded by the National Institutes of Health, San Francisco Department of Aging and Adult Services, Kaiser Permanente Community Benefit Foundation, and the Moore Foundation. These works resulted in Christian receiving the Outstanding Young Researcher Award from the Council on Aging and Adult Development in 2009 and provide numerous research opportunities for undergraduate students at USF.

Christian’s professional service includes involvement with the American College of Sports Medicine by serving as Chair of the Interest Group on Aging, the Health & Fitness Summit Planning Committee and previous service to the Professional Education Committee.

Christian is a featured author on older adult exercise for the PTA Global certification program and also developed educational content for IDEA, the National Academy of Sports Medicine, TRX Training, the American College of Sports Medicine and the American Senior Fitness Association. He serves as an advisor to many industry groups and has appeared in numerous lay publications such as the ACSM Health Fitness Journal, IDEA Fitness Journal, San Francisco Chronicle, Cleveland Clinic Health Newsletter, Arthritis Advisor, and GOLF Magazine.

Steve Young, DPT

As a leader in the Healthcare and Fitness field since 1997, Dr. Steve Young founded Body Solutions Inc., located in Voorhees, New Jersey. Dr. Young coordinates the physical therapy, personal training, medical massage, martial arts, and nutritional consultation services based on a blend of Western scientific and medical evidence with Eastern philosophy. Dr. Young has appeared on Fox News as a specialist on health, fitness, and exercise. His teaching and lecturing experience includes serving as an adjunct professor at UMDNJ, presenting at the 2002 Sports Symposium at Pennsylvania Hospital and lecturing to thousands of personal trainers across the country at facilities like Gold’s Gym, Town Sport International, the Sporting Club, and numerous other gyms. Dr. Young has also pioneered and filed a patent for a unique system called the Body Readiness Ranking System that measures a person’s coordination skill level and matches the proper exercises to that skill level which allows for intense body changing workouts without injuries.

His passion is to make the fitness industry safer by teaching other professionals about the Body Readiness Ranking System and to help other professionals succeed in business. His goal is to help over a million people thrive and to write a check for a million dollars to charity.

Debi Pillarella, M.Ed.

Debi has over 30 years in the fitness industry with experiences ranging from Director of Bariatric Services and Medical Fitness Program Manager for the Community Healthcare System to Author, Keynote Speaker, and Fitness Industry Presenter. She serves as a spokesperson for the American Heart Association in addition to her role as a Master Trainer and spokesperson for The American Council on Exercise (A.C.E.). Debi has a rich history of accolades as she was inducted into the Northwest Indiana Society of Innovators for her work in medical fitness, received the IDEA Director of the Year Award, ACE Fitness Director of the Year Award, and was honored with the Tony and Mary Hulman Health Achievement Award, Indiana’s premier Health Achievement Award. She is an adjunct faculty member at Purdue University Northwest where she teaches undergraduate classes for students interested in pursuing careers in personal training as well as group fitness. In addition to her Masters Degree, Debi is a Certified Medical Exercise Specialist, Health Coach, Personal Trainer, as well as a Group Fitness Instructor from the American Council on Exercise (ACE). Debi has served as the Fitness Specialist for EatBetterAmerica, in addition to contributing to numerous national and local publications. Most impressively, Debi is an active older adult who is a two time stroke, heart surgery, and brain surgery survivor. She personally understands the challenges of aging with medical challenges while striving for optimal mind and body health, fitness, and overall wellness.

JR Burgess, MS

As I was pursuing my master’s degree, I was working at Gold’s Gym as a certified personal trainer. While training, I found a love for helping people who battled with obesity and other health related issues, stemming from their obsession over food and lack of physical activity. In Grad School, I took any course that would help me better serve this growing population of people. I found that it was best to get these people on a solid nutrition plan and guide them through everyday struggles and poor lifestyles choices. At that time, the “Biggest Loser” was just becoming a huge hit, and I believed that was the example to follow in my own attempt to battle obesity. I spoke with Dr. Baumgartner many times about my passion to help people lose weight and gain control of their health. He also recognized the effects obesity has on one’s joints and overall health. I told him that I thought he would be the perfect backing for a venture such as this, given his medical degree and experience with these special populations. Months later he opened his practice.

We began working out of his clinic in Sartell, MN and started to develop a very successful practice. Our growth forced us to open a second location in Waite Park. We offer a full service weight loss program that boasts medical supervision by a Medical Doctor, registered dietician, nurse practitioner, athletic trainers, an exercise physiologist, physical therapists, and thirteen certified personal trainers. Our team specializes in working with special populations, and those looking to learn how to live a healthier lifestyle. We truly believe that exercise and proper nutrition are the best medicine for this ailment. We are asking for your help in fighting the obesity epidemic. Since then we expanded our business by creating Medical Fitness Platform so you can make a difference. We have already assisted many new practices follow the done for turn- key system we have created to help battle the obesity crisis.

Dianne McCaughey, Ph.D.

Dianne McCaughey Ph.D. is an award winning fitness specialist with more than 35 years experience in personal training, group exercise, coaching, and post-rehabilitation. She is an international author, speaker, consultant, master trainer and presenter who has traveled the world touching lives. She has a special talent in creating synergistic self-efficacy with her students. Her mission and purpose is to educate, inspire, and empower people to be the best they can be.

Dr. McCaughey has a Ph.D. with a concentration in Gerontology. She is the owner of Fitness Specialists, a personal training business that specializes in post-rehabilitation, posture therapy, and life coaching. Her passion also includes facilitating teambuilding and personal growth workshops. Some of her previous clients include Hewlett Packard and The United Nations.

Dianne is a Master Trainer for The American Council on Exercise, The Aerobics and Fitness Association of America, and The International Sport and Conditioning Association. She is a presenter and spokesperson for The Medical Fitness Association and A Fitness Delegate for The International Women’s Leadership Association.

Lindsay Vastola

Lindsay Vastola is a New York City corporate manager, turned fitness entrepreneur. She founded Body Project Fitness & Lifestyle in 2007, a boutique fitness studio for women in Robbinsville, New Jersey. Lindsay is the editor for the industry trade publication, PFP Magazine, which holds a print and online readership of over 23,000 fitness professionals. She speaks and consults nationally for companies and various organizations and conferences on fitness and lifestyle-related topics ranging from work-life balance and corporate wellness as well as sales and client retention strategy, email marketing and successful business systems. Lindsay is a certified fitness professional with the International Sports Sciences Association (ISSA) and has training experience in physical therapy and athletic training.